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 Bellydance for Body Shaping: Floorwork - Belly dance fitness workout Price: $14.99 - Free Shipping! Buy Now! Description: Three 15-min. workouts featuring a variety of exotic belly dance moves. Floorwork is a vital part of many fitness systems including Yoga and Pilates. Bellydance floorwork offers all the benefits of floor exercises - stretching, toning and strength training - plus the added motivation of learning aesthetics and techniques of dance. As you exercise, you master the artistry of movement arising from ancient traditions and acquire fluidity and sensual grace - qualities not commonly imparted by physical fitness routines. Learn and practice belly dance steps during the workouts, then follow Tanna as she demonstrates her powerful and dramatic dance choreographies. Both earthy and spiritual, bellydance floorwork will add a unique creative experience to your personal fitness program. Each floorwork choreography can be accessed separately for review before your own special performance. FEATURES: * Belly dance floorwork technique tutorial by Tanna * Anatomy of movement involved in floorwork by Andy Troy, CSCS * Pictorial cues and onscreen titles showing the name of each bellydance movement; * A progress bar shows the number of reps for each move, plus marks the rep you are currently performing. * Belly dance performance by Tanna TANNA is one of New York City's best-loved belly dancers, her friendly face and her joyfully spirited performances a welcome addition to the evening's entertainment at clubs and restaurants across the city. Tanna is known for her warm, supportive style of belly dance instruction. Among dancers, Tanna is respected for her focus on the more traditional styles and interpretations of Middle Eastern Dance.  Sale Price: $14.99 - Free Shipping! Buy Now! Ordering Options: To order any of our DVDs simply click on the title above and follow the Buy Now button through our secure shopping cart. We accept Visa, Mastercard, American Express, Discover & PayPal. Your credit card will not be charged until your order is ready to ship. Please note that you will see a charge from info@ppcj.com on your credit card statement. If you prefer to order by phone please call us at 1-800-922-9375. Shipping: We offer Free Shipping with every order to say thank you for choosing SunshineDVDs.com. Most orders ship within 1 business day from our Washington State warehouse. You will receive an email confirmation when your order has shipped. About SunshineDVDs.com Welcome to SunshineDVDS.com! Here you’ll find low prices on our new, factory sealed DVDs and VHS just as you would expect. With all titles in stock, shipping is always prompt. What really sets us apart from the competition is our service. While many companies seem to be annoyed by customer questions and email, we welcome them! We look forward to serving you, and hope you'll find what you are looking for here at SunshineDVDs. If you have any questions about one of our items, please email us at customersupport@sunshinedvds.com |
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